top 5 heart health tips
1.
Trying to keep a healthy diet
2.
Avoid smoking
3.
Keep an active
4.
Matinee healthy body weight
5.
Reduce your stress
What am I going to do to improve my health? Well in order to do that all I
have to do is reduce stress because I stress out for the littlest thing ever. Like
that lady said in the short clip relax, manatee and think more clearly.
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